Join Logan and Josh, two friends and former co-workers, as they share their experiences in an effort to help others gain the necessary tools to live a life focused on wellness. In the process, they’ll dive into authentic and unguarded conversations related to physical health, mental health, and spirituality. While they are by no means experts, their varied backgrounds and professional careers have helped to shape their shared passion surrounding wellness and speaking about their own life challenges.
Episodes
Tuesday Sep 13, 2022
Avoiding Gridlock in Life
Tuesday Sep 13, 2022
Tuesday Sep 13, 2022
Running into a mental gridlock in life can be super common for most of us. This episode dives into things we can do to change our narrative and actions to get out of and/or avoid gridlock.
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