Join Logan and Josh, two friends and former co-workers, as they share their experiences in an effort to help others gain the necessary tools to live a life focused on wellness. In the process, they’ll dive into authentic and unguarded conversations related to physical health, mental health, and spirituality. While they are by no means experts, their varied backgrounds and professional careers have helped to shape their shared passion surrounding wellness and speaking about their own life challenges.
Episodes
Tuesday Jan 11, 2022
Taking Action
Tuesday Jan 11, 2022
Tuesday Jan 11, 2022
In this episode, we talk about taking action on new goals and endeavors. Some people can jump straight into a new routine or activity, whereas others may need to take smaller steps and acclimate. Join us in taking action for ourselves in the New Year.
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